Two ways to quiet self-doubt

self care sunday wiltw Apr 11, 2020
 

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This week I made a wonderful observation. When I pay attention to the media, I see our world depicted as a huge mess. But when I pay attention to you, I see you finding ways to stay productive in spite of adversity

Everyone was facing some sort of adversity before COVID19. Now that an extra layer of it has been added, it's more important than ever to consciously decide where we place our attention.

Working to overcome adversity can trigger moments of uncertainty and self-doubt. So in this week's video, I share two little tricks that instantly clear it up.

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